The new year brings in new resolutions, which mean healthy food and a subscription to the gym. This recipe by Ashley Roberts from Optimum Gym is quick and easy to rustle up after a work out and it is super healthy.

Ingredients:

• 450grams lean Turkey Mince
• 2 Teaspoons Nicos Polle Polle Spice Mix
• 1 small Red Onion
• 1 small Bell Pepper
• ½ cup Sweet Corn
• 200g Chopped Tinned Tomatoes
• Small bag of Baby Spinach Leaves

Method:

In a pan add a tablespoon of coconut oil and once melted add the turkey mince and then add the turkey mince along with the Nicos Polle Polle Spice Mix. Cook for approximately for 8-12 minutes and then add in finely chopped onion, peppers and sweet corn and continue to cook for 2-4 minutes. Add in the tinned tomatoes and heat through until simmering.

Serve on a bed of baby spinach leaves. You can steam the spinach if you prefer.

Serves 2.